After a punitive and rigorous background in competitive sports, I was unknowingly riddled with injuries. When I found yoga during my first pregnancy I found many benefits. But after a set of twins and a traumatic brain injury I found myself unable to function. Everything had to come to a stop and the life I knew was forever changed. This experience led me to yoga and all of the healing properties it provided.
Through the trainings of Ganga White & Tracy Rich, “The Architects of Yoga”, I was able to find my teaching voice. It is my intention to help you navigate your path to finding wellness through the beauty of the asana and the breath. The power to heal yourself and rejuvenate and restore your physical and emotional self is within reach.