Danica Herbert is a certified Canfitpro Personal Trainer and Institute of Integrative Nutrition Holistic Health Coach. She helps her clients discover the root cause of their health problems by looking at all aspects of health including not only exercise but, nutrition and stress management.
Additionally, she is completing her 200-hour Meditation Teacher Training certificate. She is passionate about all forms of exercise and enjoys tailoring sessions to help her clients needs. Her upbeat attitude, encouraging nature, and desire to help other achieve vibrant health is what you can expect when training together. Some of her specialities include weight loss, strength and conditioning, rehabilitation, core work and HIIT training.
“Clarity comes from action, not thought.” -Marie Forleo