Brenda has three passions that make what she does truly unique. She is a Kinesiologist (Fitness Expert), Certified Professional Co-Active Coach (Life Coach) and Adult Educator (she gets how people learn). Combined with her incredible breadth of experience in the health and wellness industry and you have an amazingly inspiring woman.

Her incredible ability to teach for understanding is arguably one of her strongest attributes. As an entrepreneur and mom of a five-year old, she gets the challenges that women face. And she has some great strategies to help..

  • Brenda Adams | Owner
  • Essential Elements Education + Coaching | Mission BC